Flying Fitness

Flying Fitness

A full body work out (students chose the intensity), massage and meditation, all rolled into one! In this class you will go up-side down and get the spinal lengthening benefit of inversions, learn self-massage techniques to use at home, and enjoy the comfortable, relaxing floating meditation before heading back into the real world. Instructor, Hillary Pokrywka. Ages 18+ only. Level 1: 80 minutes, $20/class.

Location: Fit Room at Fairgrounds Park, 532 N. Cannon Ave. Hagerstown, MD 21740

Please enroll in advance to reserve your spot.

COVID Safety Guidelines:
Masks required to enter the Fit Room. Hammocks are washed after every class. Work out stations are spaced socially distant. Limited capacity: no more than 10 participants per class. High-touch surfaces are disinfected regularly. Follow CDC guidelines for further details.