Flotation Sound Bath

Flotation Sound Bath is a form of guided meditation. Practice draws your attention inward and will help bring you a state of deep awareness and relaxation while floating in a pool and enjoying a Sound Bath. A Sound Bath is a full body meditative experience enveloping participants in sound using various instruments, including singing bowls, drums, tuning forks and a gong. SUPPLIES: Bring a pool float/raft and a blanket. There will be some floats available to purchase. Class is for October only.