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This activity has already started, but registrations are still being accepted.
Meeting Dates: 
3/22-4/28 Mondays & Wednesdays 6-7pm
Price: $60.00 (member of ...)
$69.00 (non-member of ...)
Ages: At least 11 but less than 15
Gender: Coed
Spaces: 17 openings remaining

Description: Join WCU Track Runner and ESS graduate student, Alexia Thiros as she rolls out a 6 week strength and conditioning program specifically designed for Middle School Students (6th-8th graders). Participants will be progressing through exercises developed to increase strength, coordination, and range of motion, while also increasing self-confidence, good sportsmanship, and working to establish exercise as a healthy lifestyle habit.

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Instructor: Unassigned