Activity Search

 > Home Page >  Activity Search > Tai Chi June 2023

This class is closed to further registration.

Jun 5, 2023 to Jun 26, 2023
Mon 1pm to 2pm on the 1st, 2nd, 3rd, and 4th weeks of each month
Location: Grover Beach Community Center
Facility: Grover Beach Comm. Ctr - Main Room
Price: $30.00 (Standard charge)
Ages: At least 16 but less than 99
Gender: Mixed
Spaces: Closed

Description: 

Location: Grover Beach Community Center

Based on Sun Style Tai Chi, this program uses flowing movements to increase muscular strength and protect joints. Good for those with arthritis and anyone wishing for more flexibility. Class includes warm-up exercises and movement sequences in an innovative teaching format that helps facilitate safe learning. Tai Chi may be performed in a chair or walker. Instructor, Dr. Kathryn Phelan, will facilitate this class combining a decade of teaching and research experience. No Class April 24, 2023. Price change for 3 sessions

More Information
Subscribe to RSS Subscribe to RSS to stay up to date
Instructors: Kathryn Phelan,Caity McCardell,Heidy Mangiardi,Jennifer Anderson,Kristopher Doe