Body Movement for Life June

Jun 7, 2023 to Jun 28, 2023

Each Wed 1pm to 2pm

Facility: Grover Beach Comm. Ctr - Main Room

About this class: Empower yourself to live life to the fullest using body-mind centering, and grounded movement from a variety of sources- both Western and Eastern. Learn to stand strong and to move with confidence. We will use dance and exercise that is designed to improve your health and help you feel good. The instructor has an M.F.A. in Dance, 50+ years of teaching dance and body movement, as well as training in Yoga, Ideokinesis, and Body-Mind Centering.$30 for monthly series; $10 drop-in class - must pay for drop-in classes through office or drop box within Community Center

DROP IN FEE $10

PARTICIPANTS MUST BE 18+

Phone:	(805) 473-4580
Fax:	(805) 489-9657

Price:	$30.00 (Standard charge)
Ages:	At least 18 but less than 99
Gender:	Mixed
Spaces:	Closed

Type:	Class
Class Category:	Youth and Adult Programs
Class Sub-Category:	Adult Classes
Season:	Summer 2023
Sessions:	4

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