Forest Therapy Walk

May 22, 2025

All ages, Mixed

Mind & Body

Activity locationGladstone Nature Park

Description

FOREST THERAPY WALK

Inspired by the Japanese practice of Shinrin-yoku (translated as “forest bathing”), Forest Therapy walks are designed to encourage us to slow down, focus on our senses, and experience the healing properties of forests and other natural areas. These are slow, gentle walks appropriate for almost any fitness level. We will meet at the Webster Rd entrance to the Gladstone Nature Park, rain or shine. There will be a light snack and you will receive more details by email before the walk. Instructed by Debbie Tuttle, BSN

Thursday 5/22
6:00 - 8:30 PM
Tuition $20
Gladstone Nature Park - Webster Rd Entrance

Activity meeting dates

May 22, 2025

Thu6:00 PM - 8:30 PM

Instructor

Debbie Tuttle

More Information

Number of sessions1

$20.00

Unlimited openings