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This activity is closed to registration.

Feb 6, 2019 to Feb 27, 2019
Each Wed 7:45pm to 8:30pm
Location: Ackerman Sports and Fitness Center
Facility: Ackerman Alps
Price: $45.00 (Resident)
$65.00 (Non-resident)
Ages: 16 and up
Gender: Mixed
Spaces: Retired
Registration Dates: Standard registration opens: Nov 18, 2018 10pm
   Non-residents: Dec 3, 2018 8:30am
Internet registration opens: Nov 18, 2018 10pm
   Non-residents: Dec 3, 2018 8:30am

Description: Whether you're new to yoga or looking to expand your practice, there's something here for everyone. Because of the suspension aspect, the TRX builds not only muscle strength but also confidence for some poses that tend to be difficult or induce fear. Just like traditional yoga props such as blocks or bolsters, the TRX trainer can be used to support and enhance certain poses.

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Instructor: Unassigned