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This activity is closed to registration.

Jan 9, 2019 to Jan 30, 2019
Each Wed 7:45pm to 8:30pm
  Except:
    Wed, Jan 16, 2019
    Wed, Jan 23, 2019
    Wed, Jan 30, 2019
Location: Ackerman Sports and Fitness Center
Facility: Ackerman Alps
Price: $45.00 (Resident)
$65.00 (Non-resident)
Ages: At least 16 but less than 90
Gender: Mixed
Spaces: Retired
Registration Dates: Standard registration opens: Nov 18, 2018 10pm
   Non-residents: Dec 3, 2018 8:30am
Internet registration opens: Nov 18, 2018 10pm
   Non-residents: Dec 3, 2018 8:30am

Description: TRX Suspension trainer utilizes 2 adjustable straps with handles in creative configurations to use your body weight for resistance. This TRX class is put together in this 3-part circuit specifically for climbers focusing on strengthening injury-prone areas and weak spots. An actual rock climbing circuit is part of this class. Whether new to TRX and rock climbing or an expert, there's something here for everyone.

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Instructor: Unassigned