| Jan 6, 2022 to Feb 10, 2022 |
| Each Thu Noon to 1pm |
| Location: |
| Wheaton Park District Community Center |
| Price: | $57.00 (Resident)
$71.00 (Non-resident) |
| Ages: | At least 18 but less than 99 |
| Gender: | Mixed |
| Spaces: | Closed |
| Registration Dates: | Standard registration opens: Dec 4, 2021 9am
Non-residents: Dec 11, 2021 9am
Internet registration opens: Dec 4, 2021 9am
Non-residents: Dec 11, 2021 9am |
Description: This ancient Chinese exercise promotes vitality, structural balance, strength, and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help with arthritis, respiratory diseases, high blood pressure, and improve concentration and mind/body awareness. Beginner starts with “Grasp the Sparrow’s Tail,” Intermediate with Yang Style Long Form - Sections 1 and 2. Instructor: Yvonne Czarniak, Tai Chi Chuan certified.
| Type: | Standard Activity |
| Activity Category: | Seniors |
| Age Category: | Adults and Seniors |
| Season: | Winter 2022 |
| Classes: | 6 |
| Supervisor: | David MacDonald |
