Feb 24, 2022 to Mar 31, 2022 |
Each Thu 10am to 11am |
Location: |
Mary Lubko Center |
Price: | $57.00 (Resident) $71.00 (Non-resident) |
Ages: | At least 18 but less than 99 |
Gender: | Mixed |
Spaces: | Closed |
Registration Dates: | Standard registration opens: Dec 4, 2021 9am Non-residents: Dec 11, 2021 9am Internet registration opens: Dec 4, 2021 9am Non-residents: Dec 11, 2021 9am |
Description: Clear-mindedness and better health come from the practice of Tai Chi. All ages can benefit from breath work, balancing both sides of the body, and improved upper body strength and flexibility. Instructor: Yvonne Czarniak, Tai Chi Chuan certified.
Type: | Standard Activity |
Activity Category: | Seniors |
Age Category: | Adults and Seniors |
Season: | Winter 2022 |
Classes: | 6 |
Supervisor: | David MacDonald |