
Seated Tai Chi
Standard ActivityWinter 2022|#124564
Feb 24, 2022 - Mar 31, 2022
Age at least 18 yrs but less than 99 yrs, Mixed
Z_DONOTUSE_SeniorsAdults and Seniors
Activity locationMary Lubko Center
Description
Clear-mindedness and better health come from the practice of Tai Chi. All ages can benefit from breath work, balancing both sides of the body, and improved upper body strength and flexibility. Instructor: Yvonne Czarniak, Tai Chi Chuan certified.
Activity meeting dates
Feb 24, 2022 - Mar 31, 2022
Thu10:00 AM - 11:00 AM
More Information
SupervisorDavid MacDonald
Number of sessions6
Registration dates
ResidentsFrom Dec 4, 2021 9:00 AM
Non-residentsFrom Dec 11, 2021 9:00 AM
Retired
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