Get Fit - Saturdays

Standard Activity
Winter 2020|#115728

Feb 29, 2020 - Apr 25, 2020
16 yrs +, Mixed
Health and FitnessAdults and Seniors

Description

Age: 16 & Up Get Fit emphasizes personal goals in a small group setting. You will be guided to strive for your personal best in each workout where we incorporate a mix of cardio and free weights. We always finish off one hour with balance and flexibility practice. Everything you love to do benefits from increased strength, endurance and flexibility you will develop in this class. Proper technique and endless encouragement is the guidance you'll find here. Don't postpone any longer. ACE Certified Instructor: Kathleen Hokenson. Min/Max: 6/12. (md)

Instructor

Kathleen Hokenson

More Information

SupervisorDavid MacDonald
Number of sessions8
Retired
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