
Get Fit - Saturdays
Standard ActivityWinter 2020|#115728
Feb 29, 2020 - Apr 25, 2020
16 yrs +, Mixed
Health and FitnessAdults and Seniors
Description
Age: 16 & Up Get Fit emphasizes personal goals in a small group setting. You will be guided to strive for your personal best in each workout where we incorporate a mix of cardio and free weights. We always finish off one hour with balance and flexibility practice. Everything you love to do benefits from increased strength, endurance and flexibility you will develop in this class. Proper technique and endless encouragement is the guidance you'll find here. Don't postpone any longer. ACE Certified Instructor: Kathleen Hokenson. Min/Max: 6/12. (md)
Instructor
Kathleen Hokenson
More Information
SupervisorDavid MacDonald
Number of sessions8
Retired
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