Health & Wellness Coaching

Yates Field House offers a personalized Health & Wellness Coaching program, where Georgetown students, faculty/staff, and community members are able to meet one-on-one with a Certified Health & Wellness Coach. During these individual sessions, the coach will complete dietary and exercise behavior assessments, individualized goal setting, and plan implementation. Coaches help you define what's most valuable to your health, discover and implement new strategies to that will help you reach your health goals, and then offer motivation, accountability, and support while you create new healthy habits. Coaches guide you through change and growth while you increase your individual ability for self-awareness and capacity for self-care, so you can move past any barriers and reach a higher level of individual health and wellness.