Power Up Your Brain: Strategies to Optimize Your Brain
Activity2020 Spring (March-May)|#9834
Apr 24, 2020
16 yrs +, Mixed
Interests & EducationTeens & Adults
Description
Aging affects lifestyle factors that impact brain health: sleep and relaxation, exercise and movement, nutrition, stress, relationships and community. Learn focused strategies to mitigate loss of brain health.
Activity meeting dates
Apr 24, 2020
Fri5:30 PM - 7:00 PM
Instructor
Amanda Tumulty
More Information
SupervisorDenise Mornini
Number of sessions1
Registration dates
MembersFrom Mar 2, 2020 6:00 AM
Resident non-membersFrom Mar 2, 2020 6:00 AM
Non-resident non-membersFrom Mar 4, 2020 6:00 AM
Cancelled
Cancelled as of Apr 21, 2020.
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