6321 Lambert Dr.Frederick, MD, 21703
Description:
Monday and Wednesday classes. This class creates the foundation for coordination and athleticism. Learning how to train, athletes build confidence through proper body mechanics, running technique and body-weight exercises in a positive environment. Classes will be conducted by the experts at TrueAP. Questions? Contact Josh Daniels jdaniels@trueap.com 301-992-7953 or visit www.trueap.com