A Mindful Outdoor Experience: Earth Day Celebration

Apr 22, 2025

13 yrs +, Mixed

Health & WellnessWellness

Description

Join seasoned yoga teacher, psychotherapist and Mindful Outdoor Guide, Julie Kaus for a nature connection experience at one of Frederick’s favorite parks known for its native wildlife, charming walking trails & a cozy nature center.

Connect with nature through: Gentle Movement, Breathing & Centering Exercises, Walking with Awareness, Nature Meditation, and a Sharing Circle. We will be moving slowly & comfortably with the simple intention

of letting nature be our guide to:

• be present through sensory awareness

• remember our connection with the living earth

• restore balance between modern day living & the pace of nature

• use nature to ground, regulate & self soothe

Once registered, directions & additional details for the day will be sent.

Ages 13+ can attend if accompanied by a registered adult.

Activity meeting dates

Apr 22, 2025

Tue6:30 PM - 8:00 PM

Instructor

Julie Kaus

More Information

SupervisorSarah Delise

Number of sessions1

DepartmentFamily

Registration dates

MembersFrom Feb 11, 2025 8:00 AM

Resident non-membersFrom Feb 11, 2025 8:00 AM

Non-resident non-membersFrom Feb 11, 2025 8:00 AM

Enhanced Policies and Procedures due to COVID-19

Enhanced Policies and Procedures due to COVID-19.pdf

View fee details

4 openings remaining