Cardio Fusion Fitness @ CRC with Agnes
Summer 2025|#33205
Jun 16, 2025 - Aug 5, 2025
18 yrs +, Mixed
Health & Wellness
Description: Cardio Fusion is a HIIT style class that provides a well rounded workout combining both aerobic and strength training. Offering a variety of intensities and modifications, Cardio Fusion is open to all fitness levels. If you’re looking for a full body workout that will keep you moving, come join us! Be ready to have some fun while burning calories!
What to Bring: comfortable clothes, and a bottle of water.
Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience!
This FCPR Fitness class will be held at Centerville Recreation Center.
Centerville Recreation Center is located at 3601 Carriage Hill Drive, Frederick, MD, 21704 (inside of Centerville Elementary School).
Parking & Entrance is to the back of the school, look for our FCPR signs. Staff onsite will direct you to our activity room.
1 session
SUMMER Cardio Fusion Fitness @ CRC w/ Laura,Maile
Jun 16, 2025 - Aug 5, 2025
Tue
7:00 PM - 8:00 PM
$7.00
/ day
Notes
Activity Information
Please mark your calendar with all dates that you have registered for. All class related information such as program description, what to bring, and location information can be found here on this page.
Weather:
In the event of bad weather or unsafe conditions, a decision will be made one hour prior to class start time. Please call our Program Cancellation Line: 301-600-6291 (option 2), for updated information.
Questions:
Please email parksandrecreation@frederickcountymd.gov to request any changes or updates to your registration.Please email sdelise@frederickcountymd.gov for any program related questions.
Weather:
In the event of bad weather or unsafe conditions, a decision will be made one hour prior to class start time. Please call our Program Cancellation Line: 301-600-6291 (option 2), for updated information.
Questions:
Please email parksandrecreation@frederickcountymd.gov to request any changes or updates to your registration.Please email sdelise@frederickcountymd.gov for any program related questions.