Cardio Step & Sculpt Fitness @ BCCB with Tana
Spring 2025|#31358
Apr 2, 2025 - Aug 27, 2025
18 yrs +, Mixed
Health & Wellness
Description: Combines step aerobics and strength training for a comprehensive total body workout that tones and sculpts all while having fun! This class is perfect for new exercisers or anyone wanting an a results-oriented workout to improve your fitness, agility, coordination and strength with exciting music and energy.
What to Bring: comfortable clothes, and a bottle of water.
Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience!
This FCPR Fitness class will be held at at Ballenger Creek Community Building.
Ballenger Creek Community Building is located at 5420 Ballenger Creek Pike, Frederick, MD, 21703.
To access Parking & Entrance, upon entering the Park, make your first right.
2 sessions
SPRING Cardio Step & Sculpt Fitness @ BCCB w/ Tana
Apr 2, 2025 - Jun 11, 2025
Wed
5:45 PM - 6:45 PM
SUMMER Cardio Step & Sculpt Fitness @ BCCB w/ Tana
Jul 2, 2025 - Aug 27, 2025
Wed
5:45 PM - 6:45 PM
$7.00
/ day
Notes
Activity Information
Please mark your calendar with all dates that you have registered for. All class related information such as program description, what to bring, and location information can be found here on this page.
Weather:
In the event of bad weather or unsafe conditions, a decision will be made one hour prior to class start time. Please call our Program Cancellation Line: 301-600-6291 (option 2), for updated information.
Questions:
Please email parksandrecreation@frederickcountymd.gov to request any changes or updates to your registration.Please email sdelise@frederickcountymd.gov for any program related questions.
Weather:
In the event of bad weather or unsafe conditions, a decision will be made one hour prior to class start time. Please call our Program Cancellation Line: 301-600-6291 (option 2), for updated information.
Questions:
Please email parksandrecreation@frederickcountymd.gov to request any changes or updates to your registration.Please email sdelise@frederickcountymd.gov for any program related questions.