Activity Search

 > Home Page >  Activity Search > Happy Mornings Yoga and Hike

Program is full.

Mar 21, 2021
Sun 9am to 10:30am
Location: Four Rivers Environmental Education Center
Facility: Four Rivers Illinois River Grand Hall
Price: Free
Ages: 18 and up
Gender: Coed
Spaces: Full. Waiting List registration is open.
Registration Dates: Standard registration opens: Dec 1, 2020
Last day for standard registration: Mar 19, 2021 4pm
Internet registration opens: Dec 1, 2020
Last day for Internet registration: Mar 19, 2021 4pm

Description: Start the day off right with some self-care, beautiful nature and quiet reflection. For the colder months, yoga will take place in Four Rivers' beautiful grand hall and then we will bundle up for a winter stroll. There will be a 30-minute, all-levels yoga session as well as a 30-minute hike of approximately 1 mile along our paved and scenic trails. The program will end with time to journal about your experience.


All participants are required to wear a mask.

Notes:
Bring a yoga mat, water and journal.

Please dress for the weather and use caution while walking outdoors as snow and ice may be present on paths and in parking lots.

Sign up early as space is limited.

If you have any questions, please call us at 815.722.9470.
More Information
Subscribe to RSS Subscribe to RSS to stay up to date
Instructor: Unassigned