
Flow Yoga
ActivitySummer 2024|#3440.203.SU24
Jul 1, 2024 - Jul 24, 2024
16 yrs +, Mixed
Health & Fitness
Description
Experience the mind and body benefits of Yoga. Embrace the setting of mindfulness activities aimed at sharpening focus and reducing stress to improve your well-being. Come journey with me through a variety of movements that connect your breath to strengthen your body and relax your mind. All levels welcome. Please bring mat.
Activity meeting dates
Jul 1, 2024 - Jul 24, 2024
Mon, Wed9:00 AM - 10:00 AM
Instructor
Yvette Patterson
More Information
Number of sessions8
Registration dates
ResidentsJun 17, 2024 6:00 AM to Jul 8, 2024 11:59 PM
Non-residentsJun 21, 2024 6:00 AM to Jul 8, 2024 11:59 PM
Closed
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