TAI CHI FOR BEGINNERS

Seniors
WINTER/SPRING 2024|#3879

Jan 24, 2024 - Apr 10, 2024
Age at least 50 yrs but less than 100 yrs, Mixed
Seniors
Activity locationEssig Recreation Center

Description

The graceful form of exercise is used for stress reduction and a variety of other health conditions. Often described as mediation in motion, tai chi promotes serenity through gentle, flowing movements.

Activity meeting dates

Jan 24, 2024 - Apr 10, 2024
Wed11:30 AM - 12:30 PM

Instructor

Amanda Carter

More Information

Number of sessions12
DepartmentFCPR

Registration dates

Jan 1, 2024 to Jan 22, 2024
Share