TAI CHI FOR BEGINNERS
SeniorsWINTER/SPRING 2024|#3879
Jan 24, 2024 - Apr 10, 2024
Age at least 50 yrs but less than 100 yrs, Mixed
Seniors
Activity locationEssig Recreation Center
Description
The graceful form of exercise is used for stress reduction and a variety of other health conditions. Often described as mediation in motion, tai chi promotes serenity through gentle, flowing movements.
Instructor
Amanda Carter
More Information
Number of sessions12
DepartmentFCPR
Closed
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