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This activity is closed to further registration.

Jun 12, 2019 to Jul 31, 2019
Each Wed 10:30am to 12:30pm
Location: 
Essig Recreation Center
Price: Free
Ages: At least 50 but less than 99
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: May 1, 2019
Last day for standard registration: Aug 31, 2019
Internet registration opens: May 1, 2019
Last day for Internet registration: Aug 31, 2019

Description: 

MATTER OF BALANCE CLASSES

The goal is for participants to learn to view falls and fear of falling as controllable and to set realistic goals to increase activity, change their environment to reduce fall risk factors and exercise to increase strength and balance.

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