MATTER OF BALANCE CLASSES
SeniorsSUMMER/FALL 2019|#2676
Jun 12, 2019 - Jul 31, 2019
Age at least 50 yrs but less than 99 yrs, Mixed
Seniors
Activity locationEssig Recreation Center
Description
MATTER OF BALANCE CLASSES
The goal is for participants to learn to view falls and fear of falling as controllable and to set realistic goals to increase activity, change their environment to reduce fall risk factors and exercise to increase strength and balance.
Activity meeting dates
Jun 12, 2019 - Jul 31, 2019
Wed10:30 AM - 12:30 PM
Instructor
Amanda Carter
More Information
Number of sessions8
DepartmentFCPR
Registration dates
May 1, 2019 to Aug 31, 2019
Free
Retired
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