
Pilates: Drop-In
ActivityWinter 2023-2024|#18111
Feb 7, 2024 - Feb 28, 2024
Age at least 15 yrs but less than 99 yrs, Mixed
FitnessAll Ages
Description
ONE-TIME DROP-IN ONLY.
Pilates is a highly beneficial form of low-impact exercise that focuses on strengthening muscles, improving postural alignment, and enhancing flexibility. It focuses on the smaller and deeper muscle tissues that support, and enhance your overall health. The class is held in the Oak Community Room
Activity meeting dates
Feb 7, 2024 - Feb 28, 2024
Wed5:30 PM - 6:30 PM
Thu6:30 AM - 7:30 AM
Instructor
Rhoda Gonzales
Caryl Booker
Genevra Santos
Joel Martinez
Saratta Reeves
More Information
SupervisorJocelyn Avina
Number of sessions7
Registration dates
MembersFrom Nov 1, 2023
Resident non-membersFrom Nov 1, 2023
Non-resident non-membersFrom Nov 1, 2023
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Notes
Pilates is a highly beneficial form of low-impact exercise that focuses on strengthening muscles, improving postural alignment, and enhancing flexibility. It focuses on the smaller and deeper muscle tissues that support, and enhance your overall health. The class is held in the Oak Community Room
NO CLASS JANUARY 2,16