Pilates: Drop-In

Activity
Winter 2023-2024|#18111

Feb 7, 2024 - Feb 28, 2024
Age at least 15 yrs but less than 99 yrs, Mixed
FitnessAll Ages

Description

ONE-TIME DROP-IN ONLY.
Pilates is a highly beneficial form of low-impact exercise that focuses on strengthening muscles, improving postural alignment, and enhancing flexibility. It focuses on the smaller and deeper muscle tissues that support, and enhance your overall health. The class is held in the Oak Community Room

Activity meeting dates

Feb 7, 2024 - Feb 28, 2024
Wed5:30 PM - 6:30 PM
Thu6:30 AM - 7:30 AM

Instructor

Rhoda Gonzales
Caryl Booker
Genevra Santos
Joel Martinez
Saratta Reeves

More Information

SupervisorJocelyn Avina
Number of sessions7

Registration dates

MembersFrom Nov 1, 2023
Resident non-membersFrom Nov 1, 2023
Non-resident non-membersFrom Nov 1, 2023
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Notes

Pilates is a highly beneficial form of low-impact exercise that focuses on strengthening muscles, improving postural alignment, and enhancing flexibility. It focuses on the smaller and deeper muscle tissues that support, and enhance your overall health. The class is held in the Oak Community Room


NO CLASS JANUARY 2,16