
HydroBlast
ActivitySpring 2021|#12015
May 4, 2021 - May 27, 2021
18 yrs +, Mixed
Aqua FitnessAdult
Description
This class is ideal for all ages and all levels of fitness. This class has a low impact aerobics portion to increase cardiovascular endurance and burn fat without stress bones or joints. It will include resistance training to improve muscle strength and endurance. Each class will have a different varieties of workouts to improve your health.
Activity meeting dates
May 4, 2021 - May 27, 2021
Tue, Thu7:00 PM - 7:45 PM
Instructor
Jill Sullivan
More Information
SupervisorPaul Macias
Number of sessions8
Registration dates
MembersFrom Apr 1, 2021
Resident non-membersFrom Apr 1, 2021
Non-resident non-membersFrom Apr 1, 2021
Retired
Share