HydroBlast

Activity
Spring 2021|#12015

May 4, 2021 - May 27, 2021
18 yrs +, Mixed
Aqua FitnessAdult

Description

This class is ideal for all ages and all levels of fitness. This class has a low impact aerobics portion to increase cardiovascular endurance and burn fat without stress bones or joints. It will include resistance training to improve muscle strength and endurance. Each class will have a different varieties of workouts to improve your health.

Activity meeting dates

May 4, 2021 - May 27, 2021
Tue, Thu7:00 PM - 7:45 PM

Instructor

Jill Sullivan

More Information

SupervisorPaul Macias
Number of sessions8

Registration dates

MembersFrom Apr 1, 2021
Resident non-membersFrom Apr 1, 2021
Non-resident non-membersFrom Apr 1, 2021
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