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May 4, 2021 to May 27, 2021
Each Tue 7pm to 7:45pm
Each Thu 7pm to 7:45pm
Location: Aquatics Center
Facility: Aquatics Center - Therapy Pool
Price: $40.00 (member of ...)
Check Fees Below (non-member of ...)
Non-Member Fee: $44.00 If Non-member for General Public
Ages: 18 and up
Gender: Coed
Spaces: 10 openings remaining
Registration Dates: Standard registration opens: Apr 1, 2021
Internet registration opens: Apr 1, 2021

Description: This class is ideal for all ages and all levels of fitness. This class has a low impact aerobics portion to increase cardiovascular endurance and burn fat without stress bones or joints. It will include resistance training to improve muscle strength and endurance. Each class will have a different varieties of workouts to improve your health.

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