
HydroBlast
ActivityFall 2020|#11789
Nov 3, 2020 - Nov 26, 2020
18 yrs +, Mixed
Aqua FitnessAdult
Description
This class is ideal for all ages and all levels of fitness. This class has a low impact aerobics portion to increase cardiovascular endurance and burn fat without stress bones or joints. It will include resistance training to improve muscle strength and endurance. Each class will have a different varieties of workouts to improve your health.
Activity meeting dates
Nov 3, 2020 - Nov 26, 2020
Tue, Thu7:00 PM - 7:45 PM
Instructor
Jill Sullivan
More Information
SupervisorPaul Macias
Number of sessions8
Registration dates
MembersFrom Oct 1, 2020
Resident non-membersFrom Oct 1, 2020
Non-resident non-membersFrom Oct 1, 2020
Retired
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