Aquacise

Feb 1, 2022 - Feb 24, 2022

16 yrs +, Mixed

Aqua FitnessAdult

Description

Aquacise is a high-intensity full-body workout! Increase energy and improve body tone using the water’s resistance for minimal stress on the body and joints. This cardio workout aims to improve strength, agility, and stability. All fitness levels are welcome.

Instructor

Laura Franklin

More Information

SupervisorPaul Macias

Number of sessions8

Retired