Aquacise

Activity
Winter 2021-2022|#13132

Jan 4, 2022 - Jan 27, 2022
16 yrs +, Mixed
Aqua FitnessAdult

Description

Aquacise is a high-intensity full-body workout! Increase energy and improve body tone using the water’s resistance for minimal stress on the body and joints. This cardio workout aims to improve strength, agility, and stability. All fitness levels are welcome.

Activity meeting dates

Jan 4, 2022 - Jan 27, 2022
Tue, Thu11:15 AM - Noon

Instructor

Laura Franklin

More Information

SupervisorPaul Macias
Number of sessions8

Registration dates

MembersFrom Nov 1, 2021
Resident non-membersFrom Nov 1, 2021
Non-resident non-membersFrom Nov 1, 2021
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