Aquacise
ActivityWinter 2021-2022|#13132
Jan 4, 2022 - Jan 27, 2022
16 yrs +, Mixed
Aqua FitnessAdult
Description
Aquacise is a high-intensity full-body workout! Increase energy and improve body tone using the water’s resistance for minimal stress on the body and joints. This cardio workout aims to improve strength, agility, and stability. All fitness levels are welcome.
Activity meeting dates
Jan 4, 2022 - Jan 27, 2022
Tue, Thu11:15 AM - Noon
Instructor
Laura Franklin
More Information
SupervisorPaul Macias
Number of sessions8
Registration dates
MembersFrom Nov 1, 2021
Resident non-membersFrom Nov 1, 2021
Non-resident non-membersFrom Nov 1, 2021
Retired
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