Aquacise

Activity
Summer 2021|#12207

Aug 6, 2021 - Aug 27, 2021
16 yrs +, Mixed
Aqua FitnessAdult

Description

Aquacise is a high-intensity full-body workout! Increase energy and improve body tone using the water’s resistance for minimal stress on the body and joints. This cardio workout aims to improve strength, agility, and stability. All fitness levels are welcome.

Activity meeting dates

Aug 6, 2021 - Aug 27, 2021
Fri9:30 AM - 10:15 AM

Instructor

Laura Franklin

More Information

SupervisorPaul Macias
Number of sessions4

Registration dates

MembersFrom May 1, 2021
Resident non-membersFrom May 1, 2021
Non-resident non-membersFrom May 1, 2021
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