Aquacise
ActivitySpring 2021|#12105
Mar 5, 2021 - Mar 26, 2021
16 yrs +, Mixed
Aqua FitnessAdult
Description
Aquacise is a high-intensity full-body workout! Increase energy and improve body tone using the water’s resistance for minimal stress on the body and joints. This cardio workout aims to improve strength, agility, and stability. All fitness levels are welcome.
Activity meeting dates
Mar 5, 2021 - Mar 26, 2021
Fri9:30 AM - 10:15 AM
Instructor
Laura Franklin
More Information
SupervisorPaul Macias
Number of sessions4
Registration dates
MembersFrom Feb 1, 2021
Resident non-membersFrom Feb 1, 2021
Non-resident non-membersFrom Feb 1, 2021
Retired
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