Aquacise

Activity
Summer 2025|#21027

Aug 5, 2025 - Aug 28, 2025
16 yrs +, Mixed
Aqua FitnessAdult

Description

Aquacise is a high-intensity full-body workout! Increase energy and improve body tone using the water’s resistance for minimal stress on the body and joints. This cardio workout aims to improve strength, agility, and stability. All fitness levels are welcome.

Activity meeting dates

Aug 5, 2025 - Aug 28, 2025
Tue, Thu11:15 AM - Noon

Instructor

Laura Franklin

More Information

SupervisorPaul Macias
Number of sessions8

Registration dates

MembersFrom May 1, 2025
Resident non-membersFrom May 1, 2025
Non-resident non-membersFrom May 1, 2025
20 openings remaining
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