Aquacise
ActivitySpring 2024|#17888
Apr 2, 2024 - Apr 30, 2024
16 yrs +, Mixed
Aqua FitnessAdult
Description
Aquacise is a high-intensity full-body workout! Increase energy and improve body tone using the water’s resistance for minimal stress on the body and joints. This cardio workout aims to improve strength, agility, and stability. All fitness levels are welcome.
Activity meeting dates
Apr 2, 2024 - Apr 30, 2024
Tue, Thu11:15 AM - Noon
Instructor
Laura Franklin
More Information
SupervisorPaul Macias
Number of sessions9
Registration dates
MembersFrom Feb 1, 2024
Resident non-membersFrom Feb 1, 2024
Non-resident non-membersFrom Feb 1, 2024
Closed
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