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Apr 4, 2022 to Apr 27, 2022
Each Mon 6pm to 6:45pm
Each Wed 6pm to 6:45pm
Location: Aquatics Center
Facility: Aquatics Center - Therapy Pool
Price: $40.00 (member of ...)
Check Fees Below (non-member of ...)
Non-Member Fee: $44.00 If Non-member for General Public
Ages: 18 and up
Gender: Mixed
Spaces: 18 openings remaining
Registration Dates: Standard registration opens: Feb 1, 2022
Internet registration opens: Feb 1, 2022

Description: 

AcquaFitness program includes various protocols including postural techniques, boxing toning, as well as choreographic routines. Each position has been designed to use the water resistance in an innovative way allowing you to create maximum movement and a killer core! Boxing is the optimum energy fostering training program for the whole body: Kicks, punches, jump, varied boxing techniques strengthen the body, stamina, coordination, agility and elegance of movement, as well as command of the body.


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