
AcquaFitness
ActivityFall 2021|#12755
Oct 4, 2021 - Oct 27, 2021
18 yrs +, Mixed
Aqua FitnessAdult
Description
The AcquaFitness program includes various protocols including postural techniques, boxing toning, as well as choreographic routines. Each position has been designed to use the water resistance in an innovative way allowing you to create maximum movement and a killer core! Boxing is the optimum energy fostering training program for the whole body: Kicks, punches, jump and varied boxing techniques strengthen the body. Stamina, coordination agility and elegance of movement, as well as command of the body.
Activity meeting dates
Oct 4, 2021 - Oct 27, 2021
Mon, Wed6:00 PM - 6:45 PM
Instructor
Rotha Crump
More Information
SupervisorPaul Macias
Number of sessions8
Registration dates
MembersFrom Aug 1, 2021
Resident non-membersFrom Aug 1, 2021
Non-resident non-membersFrom Aug 1, 2021
Retired
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