Active Ager - Formerly Wake Up - Work Out

Standard Activity
Winter 2025|#30807

Apr 3, 2025 - May 15, 2025
55 yrs +, Mixed
FitnessAdult

Description

Formerly know as Wake Up Work Out, our Active Ager exercise class is geared toward exercises for activities of daily life including balance, flexibility, fall prevention, cardio, endurance and strength.

Activity meeting dates

Apr 3, 2025 - May 15, 2025
Thu9:00 AM - 10:00 AM

Instructor

Patty J Molzen

More Information

Number of sessions6

Registration dates

ResidentsDec 8, 2024 9:00 PM to Apr 3, 2025 8:00 AM
Non-residentsDec 12, 2024 9:00 PM to Apr 3, 2025 8:00 AM
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Notes
No class 4/24