ACTIVE LOGO

Seniors Gentle Yoga - WED - MAR 11:00 AM

Activity
Spring 2024|#13058

Mar 6, 2024 - Mar 27, 2024
Champions Club Premier Studio
55 yrs +, Mixed
Fitness/WellnessSenior

Description

Gentler form of yoga, all poses are seated or lying down- modified for seniors who can get on and off the mat without assistance. Consider bringing your own mat. (No Chair is Provided)

Please check in at the Champions Club front desk before proceeding to class.

Note: Sign up restricted to one class day and time per exercise type.

Must have a Senior Activity Center Membership to register.

Activity meeting dates

Mar 6, 2024 - Mar 27, 2024
Wed11:00 AM - 11:50 AM

Instructor

Suzy Smola

More Information

SupervisorSoheila Phelps
Number of sessions4
DepartmentSENIORS PROGRAMS

Registration dates

MembersFrom Feb 20, 2024 9:00 AM
Resident non-membersFrom Feb 20, 2024 9:00 AM
Non-resident non-membersFrom Feb 27, 2024 9:00 AM
Free
Closed
Share
Notes

Gentler form of yoga, all poses are seated or lying down- modified for seniors who can get on and off the mat without assistance. Consider bringing your own mat. (No Chair is Provided)

Please check in at the Champions Club front desk before proceeding to class.

Note: Sign up restricted to one class day and time per exercise type.
Must have a Senior Activity Center Membership to register.

Please arrive at least 5 minutes before start of the class, otherwise the wait listed members will be given your spot. Notify staff if running late or are not able to attend!