Total Body Blast

Classes
Fall/Winter 2024-2025|#3751

Nov 19, 2024 - Dec 17, 2024
Age at least 16 yrs but less than 100 yrs, Mixed
AdultFitness

Description

A circuit style weight lifting class that utilizes free weights to improve whole body mobility, stability, strength and endurance. Each week will highlight a different category to break down these functional concepts.

Activity meeting dates

Nov 19, 2024 - Dec 17, 2024
Tue6:00 AM - 7:00 AM

More Information

SupervisorJordan Sandau

Registration dates

MembersOct 23, 2024 5:30 AM to Nov 10, 2024 11:59 PM
Resident non-membersOct 23, 2024 5:30 AM to Nov 10, 2024 11:59 PM
Non-resident non-membersOct 23, 2024 5:30 AM to Nov 10, 2024 11:59 PM
$20.00
Cancelled
Cancelled as of Nov 13, 2024.
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