Fit Fundamentals

Classes
Spring/Summer 2025|#3809

Apr 30, 2025 - Jun 18, 2025
Age at least 16 yrs but less than 100 yrs, Mixed
AdultFitness

Description

A follow the leader style whole body movement class that emphasizes improving range of motion, balance and strength. Functional movement for a functional life. This class will utilize calisthenics and body weight for resistance.

Activity meeting dates

Apr 30, 2025 - Jun 18, 2025
WedNoon - 12:45 PM
May 7, 2025
WedNoon - 12:45 PM

More Information

SupervisorJordan Sandau
Number of sessions8

Registration dates

MembersMar 17, 2025 5:30 AM to Apr 20, 2025 11:59 PM
Resident non-membersMar 17, 2025 5:30 AM to Apr 20, 2025 11:59 PM
Non-resident non-membersMar 17, 2025 5:30 AM to Apr 20, 2025 11:59 PM
$48.00
Closed
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