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This activity is closed to further registration.

Oct 7, 2019 to Nov 4, 2019
Each Mon 10am to 11am
Location: Encinitas Community Center
Facility: Meeting Room 120
Price: $26.00 (Resident)
$29.00 (Non-resident)
Ages: 50 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Aug 12, 2019
Internet registration opens: Aug 12, 2019

Description: Gentle Yoga teaches proper yoga poses and how to adapt and customize them for your body. Learn to find a way to develop a yoga practice that works for you. Strengthen your muscles, bones and reduce stress. Bring a yoga mat, strap, block and towel.

Notes:

Please bring a yoga mat.




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