Virtual - Tai Chi Chih Intermediate/Beginner

Activity
2021 Summer|#11943

Jul 28, 2021 - Aug 25, 2021
50 yrs +, Mixed
Adults Age 50+Fitness
Activity locationZoom Online Class

Description

Harmonize your body, mind, and spirit with T'ai Chi Chih. Practice joy through movement with easy to learn moving meditation in our supportive community online via Zoom. T'ai Chi Chih consists of 20 enjoyable movements that cultivate health, relieve stress, and improve balance.

Activity meeting dates

Jul 28, 2021 - Aug 25, 2021
Wed10:30 AM - 11:30 AM

Instructor

Christina Tillotson

More Information

SupervisorVicki Rubenstein
Number of sessions5
DepartmentRecreation Division

Registration dates

ResidentsFrom Apr 19, 2021
Non-residentsFrom Apr 21, 2021
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