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This activity is closed to further registration.

Apr 7, 2021 to Apr 28, 2021
Each Wed 10:30am to 11:30am
Location: 
Zoom Online Class
Price: $17.00 (Resident)
$20.00 (Non-resident)
Ages: 50 and up
Gender: Coed
Spaces: Closed
Registration Dates: Internet registration opens: Feb 1, 2021 12:01am
Last day for Internet registration: Apr 6, 2021 12:01pm

Description: T'ai Chi Chih is a moving meditation that consists of 20 easy, enjoyable movements that cultivate health, serenity, and longevity. It reduces stiffness, improves balance, regulates blood pressure, increases energy, promotes restful sleep, and relieves stress.

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