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T'ai Chi Chih - Intermediate/Beginner

Activity
2022 Summer|#12962

Jul 6, 2022 - Aug 10, 2022
Meeting Room 120
50 yrs +, Mixed
Adults Age 50+Fitness

Description

Harmonize your body, mind, and spirit with T'ai Chi Chih, joy through movement. T'ai Chi Chih is not a martial art, but an enjoyable easy to learn practice of moving mindfulness meditation that cultivates health, serenity, and longevity. Tai Chi Chih means "Supreme Ultimate Knowledge." No class July 27.

Activity meeting dates

Jul 6, 2022 - Aug 10, 2022
Wed10:30 AM - 11:30 AM
Exception date(s):
20,27 Jul 2022
Jul 20, 2022
Wed10:30 AM - 11:30 AM

Instructor

Christina Tillotson

More Information

SupervisorVicki Rubenstein
Number of sessions5
DepartmentRecreation Division

Registration dates

From May 16, 2022
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Notes
No class July 27.