T'ai Chi Chih - Beginner
Activity2022 Spring|#12606
May 16, 2022 - Jun 27, 2022
18 yrs +, Mixed
AdultsFitness
Description
Harmonize your body, mind and spirit with T'ai Chi Chih, joy through movement. T'ai Chi Chih is not a martial art, but an enjoyable easy to learn practice, and moving mindfulness meditation that cultivates health, serenity, and longevity. Tai Chi Chih means "Supreme Ultimate Knowledge." No class May 30.
Activity meeting dates
May 16, 2022 - Jun 27, 2022
Mon6:30 PM - 7:30 PM
Instructor
Christina Tillotson
More Information
SupervisorVicki Rubenstein
Number of sessions6
DepartmentRecreation Division
Registration dates
From Mar 7, 2022 8:00 AM
Retired
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Notes
No class May 30.