Circuit Training
ActivityFall 2025|#14350
Sep 17, 2025 - Oct 29, 2025
18 yrs +, Mixed
WellnessAdult
Activity locationFitness Room
Description
Circuit Training is a full body workout targeting aerobic fitness, balance and muscular endurance. Work through 10-14 exercise stations for a set time, with little rest between exercises. The workout can be modified for your personal needs. In fitness room with machines.
Activity meeting dates
Sep 17, 2025 - Oct 29, 2025
Wed9:30 AM - 10:30 AM
Instructor
Rick Buyce
More Information
SupervisorCara Brown
Number of sessions7
Department27 - Fitness/Wellness
Registration dates
From Aug 4, 2025 9:00 AM
5 openings remaining
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