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Aug 5, 2020 to Aug 26, 2020
Each Wed 6pm to 7pm
Location: FAC
Facility: FAC - Fitness Room
Price: $40.00 (Standard charge)
Non Resident Add-On Fee: $8.00 If Non-resident for General Public
Ages: 50 and up
Gender: Coed
Spaces: 9 openings remaining
Registration Dates: Standard registration opens: Apr 1, 2020 9am
Internet registration opens: Apr 1, 2020 6am

Description: 

Join us for a full body workout targeting aerobic fitness, balance and muscular endurance. Participants work through 10-14 exercise stations for a set time, with little rest between exercises. The workout can be modified for your personal needs.

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