Circuit Training

Activity
Summer 2020|#9160

Aug 5, 2020 - Aug 26, 2020
50 yrs +, Mixed
WellnessAdult

Description

Join us for a full body workout targeting aerobic fitness, balance and muscular endurance. Participants work through 10-14 exercise stations for a set time, with little rest between exercises. The workout can be modified for your personal needs.

Activity meeting dates

Aug 5, 2020 - Aug 26, 2020
Wed6:00 PM - 7:00 PM

Instructor

Rick Buyce

More Information

SupervisorTodd Cort
Number of sessions4
Department27 - Fitness/Wellness

Registration dates

From Apr 1, 2020 6:00 AM
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