Circuit Training

Activity
Summer 2020|#9159

Jul 1, 2020 - Jul 29, 2020
50 yrs +, Mixed
WellnessAdult

Description

Join us for a full body workout targeting aerobic fitness, balance and muscular endurance. Participants work through 10-14 exercise stations for a set time, with little rest between exercises. The workout can be modified for your personal needs.

Activity meeting dates

Jul 1, 2020 - Jul 29, 2020
Wed6:00 PM - 7:00 PM

Instructor

Rick Buyce

More Information

SupervisorTodd Cort
Number of sessions5
Department27 - Fitness/Wellness

Registration dates

From Apr 1, 2020 6:00 AM
Share