
Circuit Training
ActivitySummer 2020|#9155
Jul 6, 2020 - Jul 27, 2020
50 yrs +, Mixed
WellnessAdult
Description
Join us for a full body workout targeting aerobic fitness, balance and muscular endurance. Participants work through 10-14 exercise stations for a set time, with little rest between exercises. The workout can be modified for your personal needs.
Activity meeting dates
Jul 6, 2020 - Jul 27, 2020
Mon10:00 AM - 11:00 AM
Instructor
Rick Buyce
More Information
SupervisorTodd Cort
Number of sessions4
Department27 - Fitness/Wellness
Registration dates
From Apr 1, 2020 6:00 AM
Retired
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