Description:
Skype or phone sessions available as part of online classes.You don’t have to be an expert to get some benefits from many ancient healing practices. We’ll dip into a buffet of methods including Feng Shui, Yogic breathing and stretching, I Ching messages, mandala construction, martial arts centering, spirit animal selection, homeopathic principles, naturopathic herb and diet options. Plus, a handful of more recent stress busters like Cognitive Behavior Therapy, Art Therapy, and Movement Therapy. Fun and relaxing: cheaper than a spa with more practical information.Ten sessions, at your own pace! Start at any time.Use one or more of your online sessions to Skype or phone chat with instructor. We’ll find mutually agreeable times by email.
