Poles: Skills & Techniques Plus Hike

REDWOOD - Experience everything in the Basic Hiking Skills & Techniques class plus a serenely-beautiful Redwood practice hike. Learn individualized strategies for improving your performance on varied uphill and downhill trails. "Test drive" different pole models; learn which fit you best (5 mile hike).

Registration is required.

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About Poles Classes: Poles help walkers & hikers improve endurance, posture, balance, confidence, and strength. All experience levels learn anatomically optimal techniques to achieve greater skill and avoid joint stress or strain. Carefully select the class that best suits your physical ability. A variety of top quality poles are provided at all seminars.