Poles Practice Hike (Part 2 of 2)

Registration Required
January/February 2016|#11818

Jan 23, 2016
18 yrs +, Mixed
Fitness/WellnessAdults
Activity locationBlack Diamond Mines: Upper Parking Lot

Description

BLACK DIAMOND - Optional continuation of morning session or as a standalone class. Practice and enhance poles skills on trails with stunning views. Improve your performance and learn additional techniques for navigating trickier and varied terrain. "Test drive" different pole models to learn which fit best or bring your own (4 mile hike). Open to all prior pole hiking participants. Enjoy this jewel park in its cool season.

Registration required.


About Poles Classes: Poles help walkers & hikers improve endurance, posture, balance, confidence, and strength. All experience levels learn anatomically optimal techniques to achieve greater skill to avoid joint stress or strain. Carefully select class(es) that best suit your physical ability. A variety of top quality poles are provided at all seminars. Parks are chosen for their beauty, accessibility, and seasonal weather.

Activity meeting dates

01/23/2016 (Sat) from 1:15pm to 4:00om

Instructor

Adventure Buddies

More Information

SupervisorColleen Massey REC
Number of sessions1

Registration dates

Dec 1, 2015 8:30 AM to Jan 19, 2016
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Notes
If you decide to register for this class, first click the links in the upper-right corner and download 1) Info Letter - please read 2) Waiver/Emergency Form - fill out both sides, sign, and bring with you to class.