Poles 2: Practice Hike at Botanic Garden

Registration Required
September/October 2015|#10896

Oct 30, 2015
18 yrs +, Mixed
Fitness/WellnessAdults
Activity locationTilden: Regional Parks Botanic Garden

Description

TILDEN - Refine, enhance and learn new skills on gentle, varied terrain. Connect with nature while improving confidence, pole performance and body awareness. Explore the Park District's unique California Native Garden. Previous poles instruction REQUIRED (2 mile hike).

Registration is required.

About Poles Classes: Poles help walkers & hikers improve endurance, posture, balance, confidence, and strength. All experience levels learn anatomically optimal techniques to achieve greater skill to avoid joint stress or strain. Carefully select class(es) that best suit your physical ability. A variety of top quality poles are provided at all seminars.

Activity meeting dates

10/30/2015 (Fri) from 1:15pm to 3:30pm

Instructor

Adventure Buddies

More Information

SupervisorColleen Massey REC
Number of sessions1

Registration dates

Aug 4, 2015 8:30 AM to Oct 26, 2015
Share
Notes

If you decide to register for this class, first click the links in the upper-right corner of this page and download 1) Info Letter - please read, 2) Waiver/Emergency Form - fill out both sides, sign, and bring with you to class.