Poles 2: Practice Hike at Botanic Garden

TILDEN - Refine, enhance and learn new skills on gentle, varied terrain. Connect with nature while improving confidence, pole performance and body awareness. Explore the Park District's unique California Native Garden. Previous poles instruction REQUIRED (2 mile hike).

Registration is required.

About Poles Classes: Poles help walkers & hikers improve endurance, posture, balance, confidence, and strength. All experience levels learn anatomically optimal techniques to achieve greater skill to avoid joint stress or strain. Carefully select class(es) that best suit your physical ability. A variety of top quality poles are provided at all seminars.