
Poles 2: Practice Hike at Botanic Garden
Registration RequiredSeptember/October 2015|#10896
Oct 30, 2015
18 yrs +, Mixed
Fitness/WellnessAdults
Activity locationTilden: Regional Parks Botanic Garden
Description
TILDEN - Refine, enhance and learn new skills on gentle, varied terrain. Connect with nature while improving confidence, pole performance and body awareness. Explore the Park District's unique California Native Garden. Previous poles instruction REQUIRED (2 mile hike).
Registration is required.
About Poles Classes: Poles help walkers & hikers improve endurance, posture, balance, confidence, and strength. All experience levels learn anatomically optimal techniques to achieve greater skill to avoid joint stress or strain. Carefully select class(es) that best suit your physical ability. A variety of top quality poles are provided at all seminars.
Activity meeting dates
10/30/2015 (Fri) from 1:15pm to 3:30pm
Instructor
Adventure Buddies
More Information
SupervisorColleen Massey REC
Number of sessions1
Registration dates
Aug 4, 2015 8:30 AM to Oct 26, 2015
Retired
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Notes
If you decide to register for this class, first click the links in the upper-right corner of this page and download 1) Info Letter - please read, 2) Waiver/Emergency Form - fill out both sides, sign, and bring with you to class.