Zumba Fitness with Robin

Zumba is for Everybody and every body! Each Zumba class is designed to bring people together to sweat it on. We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. It's a total workout, combining all elements of fitness: cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome each time you leave class.